About

PowerPals was started by Chris Speziali

Chris Speziali, founder, owner, and manager of PowerPals has a BA in Physical Education from the State University of New York at Cortland, and a Masters in Special Education from C.W. Post. Additionally, he has been a personal trainer since 1995.

Chris works closely with all of his clients to help them realize their potential and achieve their individual goals.

They are available for private training sessions by appointment, either at the gym or your home. Jumping rope, football, baseball, soccer, and basketball skills are taught and practiced. We also offer bike riding lessons, by appointment.

PowerPals is located inside a full-service gym, giving our clients the opportunity to use cardiovascular equipment, such as the treadmill, stationary bike and stepper, as well as weight machines and free weights. These are tools used to increase muscle strength and functioning, as well as gross motor development.

 

 

 

 

Download Our Policies and Procedures Document!